P.F.F Membership

The perfect blend of structure and support for women who want to simplify their fitness journey without adding more chaos to their lives.

Practical.

Faith.

Filled.

Fitness.

Is This You Too?

✔️ You’re overwhelmed by the idea of starting (or sticking to) a fitness routine.
✔️ You want a plan that’s organized and effective but doesn’t demand hours you don’t have.
✔️ You’re craving a faith-centered approach to health that leaves you feeling joyful, not stressed.
✔️ You’ve tried “on-your-own” programs that felt isolating or rigid, but you’re not ready for full 1:1 coaching.
✔️ You need a program that fits your busy life and reminds you to slow down and focus on what matters most.

If you can relate, then PFF is for you.

Imagine If You Could…

  • 🌟 Have an organized, easy-to-follow fitness program designed to fit into the little pockets of time you have each week.
    🌟 Stay consistent without needing to be perfect.
    🌟 Grow stronger physically and spiritually with devotional plans that deepen your relationship with God.
    🌟 Enjoy the flexibility of a self-paced program paired with direct communication and support from your coach.
    🌟 Build lasting results while keeping your routine fresh, engaging, and aligned with your faith.

What’s Included in PFF?

PFF is a hybrid program combining the ease of a self-guided membership with the personal touch of 1:1 coaching. Here’s what you’ll get:

✅ App Access

  • Workouts with video demonstrations.

  • Monthly calendars to guide your training schedule.

  • Progress tracking to keep you motivated.

  • A resource library filled with tools to help you succeed.

✅ Devotional Plans
Choose from a variety of devotional plans that will help you dive into the Word and connect your fitness journey with your faith.

✅ Progressive Programming
Start by building a strong foundation of fitness that evolves every 4-5 weeks. This approach keeps you engaged, avoids burnout, and ensures sustainable results.

✅ Direct Communication with Your Coach
Stay accountable with check-ins, personalized feedback, and ongoing encouragement from your coach.

✅ Focus on Consistency Over Perfection
The goal isn’t to be perfect; it’s to keep showing up in a way that fits your life and helps you feel successful.

All for only $15.99/month

Why Choose PFF?

Because it’s designed for you—the woman who’s juggling a lot but knows her health and faith deserve attention, too. PFF is:

  • Simple yet impactful. No fluff, just effective and intentional programming.

  • Faith-centered. Your fitness journey should strengthen your spirit as much as your body.

  • Flexible and supportive. A program that works with your life, not against it.

Who Is This For?

🌟 Women on the go who want to build strength, consistency, and connection in the time they have.
🌟 Moms, wives, and busy professionals seeking a balance between health and faith.
🌟 Anyone ready to embrace a joyful, organized approach to fitness without the overwhelm.

Ready to Get Started?

PFF: Practical Faith-Filled Fitness isn’t just a program—it’s a partnership that helps you create a sustainable, faith-driven fitness routine for your unique season of life.